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Clams
Clams
Other common serving sizes
1 small
1 medium
1 large
1 oz
1 lb, with shell, yield after shell removed
100 g
1 cup with liquid and clams
Calories
15
Fat
0.19 g
Carbs
0.51 g
Protein
2.55 g
There are 15 calories in 1 large Clams.
Nutrition Facts
Serving Size
1 large
Amount Per Serving
Calories
15
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.019g
0%
Trans
Fat
-
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.016g
Cholesterol
7mg
2%
Sodium
11mg
0%
Total Carbohydrate
0.51g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.55g
Vitamin D
-
Calcium
9mg
1%
Iron
2.8mg
16%
Potassium
63mg
1%
Vitamin A
18mcg
2%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 small
7
1 medium
11
1 large
15
1 oz
21
1 lb, with shell, yield after shell removed
50
100 g
74
1 cup with liquid and clams
168
Related types of Clams
Steamed or Boiled Clams
Canned Clams
Cooked Clams
Fried Battered Clams
Baked or Broiled Clams
More Clams Nutritional Info
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Octopus
Mussels
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More Seafood Nutritional Info
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