There are 204 calories in a 1/2 cup of Chow Mein or Chop Suey with Noodles.
Nutrition Facts
Serving Size
1/2 cup
Amount Per Serving
Calories
204
% Daily Values*
Total Fat
11.58g
15%
Saturated Fat
2.166g
11%
Trans Fat
-
Polyunsaturated Fat
4.612g
Monounsaturated Fat
4.072g
Cholesterol
34mg
11%
Sodium
505mg
22%
Total Carbohydrate
15.44g
6%
Dietary Fiber
1.8g
6%
Sugars
1.85g
Protein
10.23g
Vitamin D
-
Calcium
30mg
2%
Iron
1.79mg
10%
Potassium
210mg
4%
Vitamin A
50mcg
6%
Vitamin C
9.1mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.