There are 45 calories in 1 cup of Chinese Fried Lettuce.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
45
% Daily Values*
Total Fat
2.83g
4%
Saturated Fat
0.274g
1%
Trans Fat
-
Polyunsaturated Fat
1.272g
Monounsaturated Fat
1.112g
Cholesterol
0mg
0%
Sodium
185mg
8%
Total Carbohydrate
4.39g
2%
Dietary Fiber
1.6g
6%
Sugars
1.55g
Protein
1.23g
Vitamin D
-
Calcium
19mg
1%
Iron
0.48mg
3%
Potassium
152mg
3%
Vitamin A
55mcg
6%
Vitamin C
3.9mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.