There are 478 calories in 2 medium Baked or Fried Coated Chicken Thigh with Skin.
Nutrition Facts
Serving Size
2 medium (yield after cooking, bone removed)
Amount Per Serving
Calories
478
% Daily Values*
Total Fat
28.47g
36%
Saturated Fat
7.286g
36%
Trans Fat
-
Polyunsaturated Fat
7.226g
Monounsaturated Fat
12.021g
Cholesterol
167mg
56%
Sodium
526mg
23%
Total Carbohydrate
16.96g
6%
Dietary Fiber
0.5g
2%
Sugars
0.38g
Protein
36.28g
Vitamin D
-
Calcium
31mg
2%
Iron
2.79mg
15%
Potassium
335mg
7%
Vitamin A
72mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.