Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten)
Common serving sizes
Calories
249
Fat
14.85 g
Carbs
8.58 g
Protein
19.19 g
There are 249 calories in 1 medium piece of Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten).
Nutrition Facts
Serving Size 1 medium piece (yield after cooking, bone removed)
Amount Per Serving
Calories
249
 
% Daily Values*
Total Fat
14.85g
23%
Saturated Fat
3.713g
19%
Trans Fat
-
Polyunsaturated Fat
3.733g
Monounsaturated Fat
6.111g
Cholesterol
73mg
24%
Sodium
260mg
11%
Total Carbohydrate
8.58g
3%
Dietary Fiber
0.3g
1%
Sugars
0.2g
Protein
19.19g
Vitamin D
-
Calcium
16mg
2%
Iron
1.32mg
7%
Potassium
163mg
5%
Vitamin A
95IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
7 g White wheat flour (all purpose, bleached, enriched)
63 g Chicken meat and skin (broilers or fryers)
0.2 g Milk (nonfat with added vitamin A, dry)
1 g Egg (whole)
4 g Household shortening
0.3 g Salt
11 g Water