Chicken or Turkey Souffle
Other common serving sizes
Calories
175
Fat
11.25 g
Carbs
5.53 g
Protein
12.34 g
There are 175 calories in 100 grams of Chicken or Turkey Souffle.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
175
 
% Daily Values*
Total Fat
11.25g
14%
Saturated Fat
2.958g
15%
Trans Fat
-
Polyunsaturated Fat
2.564g
Monounsaturated Fat
4.677g
Cholesterol
137mg
46%
Sodium
330mg
14%
Total Carbohydrate
5.53g
2%
Dietary Fiber
0.1g
0%
Sugars
2.44g
Protein
12.34g
Vitamin D
-
Calcium
69mg
5%
Iron
1mg
6%
Potassium
165mg
4%
Vitamin A
122mcg
14%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
40 g Milk, NFS
4 g White wheat flour (all purpose, bleached, enriched)
23 g Chicken meat (broilers or fryers, roasted)
25 g Egg (whole)
7 g Margarine (regular, 80% fat with salt, stick)
0 g Salt