There are 372 calories in 1 cup of Chicken or Turkey Parmigiana.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
372
% Daily Values*
Total Fat
18.08g
23%
Saturated Fat
6.051g
30%
Trans Fat
-
Polyunsaturated Fat
4.542g
Monounsaturated Fat
5.616g
Cholesterol
157mg
52%
Sodium
899mg
39%
Total Carbohydrate
17.79g
6%
Dietary Fiber
1.7g
6%
Sugars
3.87g
Protein
33.36g
Vitamin D
-
Calcium
211mg
16%
Iron
2.78mg
15%
Potassium
516mg
11%
Vitamin A
94mcg
10%
Vitamin C
4.2mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.