Chicken in Cheese Sauce with Spanish Rice

Other common serving sizes
Calories
579
Fat
15.68 g
Carbs
53.76 g
Protein
51.67 g
There are 579 calories in 1 1/2 Chicken in Cheese Sauce with Spanish Rice.
Nutrition Facts
Serving Size 1 1/2 meals (10 oz)
Amount Per Serving
Calories
579
 
% Daily Values*
Total Fat
15.68g
20%
Saturated Fat
8.086g
40%
Trans Fat
-
Polyunsaturated Fat
1.512g
Monounsaturated Fat
4.745g
Cholesterol
141mg
47%
Sodium
1874mg
81%
Total Carbohydrate
53.76g
20%
Dietary Fiber
1.3g
5%
Sugars
1.79g
Protein
51.67g
Vitamin D
-
Calcium
158mg
12%
Iron
3.62mg
20%
Potassium
481mg
10%
Vitamin A
124mcg
14%
Vitamin C
29.8mg
33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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