Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)

Other common serving sizes
Calories
184
Fat
3.97 g
Carbs
0 g
Protein
34.45 g
There are 184 calories in 4 ounces of boneless, skinless Roasted Broiled or Baked Chicken Breast (Skin Not Eaten).
Nutrition Facts
Serving Size 4 oz of boneless, skinless
Amount Per Serving
Calories
184
 
% Daily Values*
Total Fat
3.97g
5%
Saturated Fat
1.122g
6%
Trans Fat
-
Polyunsaturated Fat
0.855g
Monounsaturated Fat
1.377g
Cholesterol
94mg
31%
Sodium
444mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
34.45g
Vitamin D
-
Calcium
17mg
1%
Iron
1.15mg
6%
Potassium
284mg
6%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

111 g Chicken breast meat (broilers or fryers, roasted, cooked)
0.9 g Salt