Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten)

Other common serving sizes
Calories
296
Fat
15.05 g
Carbs
10.75 g
Protein
27.75 g
There are 296 calories in 4 ounces of boneless Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten).
Nutrition Facts
Serving Size 4 oz of boneless
Amount Per Serving
Calories
296
 
% Daily Values*
Total Fat
15.05g
19%
Saturated Fat
3.453g
17%
Trans Fat
-
Polyunsaturated Fat
4.106g
Monounsaturated Fat
6.263g
Cholesterol
83mg
28%
Sodium
321mg
14%
Total Carbohydrate
10.75g
4%
Dietary Fiber
0.3g
1%
Sugars
0.25g
Protein
27.75g
Vitamin D
-
Calcium
22mg
2%
Iron
1.51mg
8%
Potassium
243mg
5%
Vitamin A
28mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Chicken Breast

Related types of Fried Chicken

Other Related Foods

More Related Foods

Contains these Ingredients

9 g White wheat flour (all purpose, bleached, enriched)
83 g Chicken breast meat and skin (broilers or fryers)
0.3 g Milk (nonfat with added vitamin A, dry)
1 g Egg (whole)
6 g Household shortening
0.4 g Salt
13 g Water