Gouda or Edam Cheese

Other common serving sizes
Calories
346
Fat
26.86 g
Carbs
1.62 g
Protein
24.23 g
There are 346 calories in 97 grams of Gouda or Edam Cheese.
Nutrition Facts
Serving Size 97 g
Amount Per Serving
Calories
346
 
% Daily Values*
Total Fat
26.86g
34%
Saturated Fat
17.057g
85%
Trans Fat
-
Polyunsaturated Fat
0.643g
Monounsaturated Fat
7.772g
Cholesterol
93mg
31%
Sodium
893mg
39%
Total Carbohydrate
1.62g
1%
Dietary Fiber
0g
0%
Sugars
1.62g
Protein
24.23g
Vitamin D
-
Calcium
700mg
54%
Iron
0.37mg
2%
Potassium
163mg
3%
Vitamin A
213mcg
24%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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