Gouda or Edam Cheese

Other common serving sizes
Calories
339
Fat
26.31 g
Carbs
1.59 g
Protein
23.73 g
There are 339 calories in 95 grams of Gouda or Edam Cheese.
Nutrition Facts
Serving Size 95 g
Amount Per Serving
Calories
339
 
% Daily Values*
Total Fat
26.31g
34%
Saturated Fat
16.706g
84%
Trans Fat
-
Polyunsaturated Fat
0.63g
Monounsaturated Fat
7.611g
Cholesterol
91mg
30%
Sodium
875mg
38%
Total Carbohydrate
1.59g
1%
Dietary Fiber
0g
0%
Sugars
1.59g
Protein
23.73g
Vitamin D
-
Calcium
686mg
53%
Iron
0.36mg
2%
Potassium
160mg
3%
Vitamin A
209mcg
23%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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