There are 268 calories in 75 grams of Gouda or Edam Cheese.
Nutrition Facts
Serving Size
75 g
Amount Per Serving
Calories
268
% Daily Values*
Total Fat
20.77g
27%
Saturated Fat
13.189g
66%
Trans Fat
-
Polyunsaturated Fat
0.497g
Monounsaturated Fat
6.009g
Cholesterol
72mg
24%
Sodium
691mg
30%
Total Carbohydrate
1.25g
0%
Dietary Fiber
0g
0%
Sugars
1.25g
Protein
18.74g
Vitamin D
-
Calcium
542mg
42%
Iron
0.28mg
2%
Potassium
126mg
3%
Vitamin A
165mcg
18%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.