Gouda or Edam Cheese

Other common serving sizes
Calories
100
Fat
7.75 g
Carbs
0.47 g
Protein
6.99 g
There are 100 calories in 1 serving of Gouda or Edam Cheese.
Nutrition Facts
Serving Size 1 serving (28 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
7.75g
10%
Saturated Fat
4.924g
25%
Trans Fat
-
Polyunsaturated Fat
0.186g
Monounsaturated Fat
2.243g
Cholesterol
27mg
9%
Sodium
258mg
11%
Total Carbohydrate
0.47g
0%
Dietary Fiber
0g
0%
Sugars
0.47g
Protein
6.99g
Vitamin D
-
Calcium
202mg
16%
Iron
0.11mg
1%
Potassium
47mg
1%
Vitamin A
62mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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