There are 304 calories in 3 slices of Gouda or Edam Cheese.
Nutrition Facts
Serving Size
3 slices (1 oz)
Amount Per Serving
Calories
304
% Daily Values*
Total Fat
23.55g
30%
Saturated Fat
14.956g
75%
Trans Fat
-
Polyunsaturated Fat
0.564g
Monounsaturated Fat
6.814g
Cholesterol
82mg
27%
Sodium
783mg
34%
Total Carbohydrate
1.42g
1%
Dietary Fiber
0g
0%
Sugars
1.42g
Protein
21.25g
Vitamin D
-
Calcium
614mg
47%
Iron
0.32mg
2%
Potassium
143mg
3%
Vitamin A
187mcg
21%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.