Gouda or Edam Cheese

Other common serving sizes
Calories
371
Fat
28.8 g
Carbs
1.74 g
Protein
25.98 g
There are 371 calories in 104 grams of Gouda or Edam Cheese.
Nutrition Facts
Serving Size 104 g
Amount Per Serving
Calories
371
 
% Daily Values*
Total Fat
28.8g
37%
Saturated Fat
18.288g
91%
Trans Fat
-
Polyunsaturated Fat
0.69g
Monounsaturated Fat
8.332g
Cholesterol
100mg
33%
Sodium
958mg
42%
Total Carbohydrate
1.74g
1%
Dietary Fiber
0g
0%
Sugars
1.74g
Protein
25.98g
Vitamin D
-
Calcium
751mg
58%
Iron
0.4mg
2%
Potassium
175mg
4%
Vitamin A
229mcg
25%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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