There are 357 calories in 100 grams of Gouda or Edam Cheese.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
357
% Daily Values*
Total Fat
27.69g
36%
Saturated Fat
17.585g
88%
Trans Fat
-
Polyunsaturated Fat
0.663g
Monounsaturated Fat
8.012g
Cholesterol
96mg
32%
Sodium
921mg
40%
Total Carbohydrate
1.67g
1%
Dietary Fiber
0g
0%
Sugars
1.67g
Protein
24.98g
Vitamin D
-
Calcium
722mg
56%
Iron
0.38mg
2%
Potassium
168mg
4%
Vitamin A
220mcg
24%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.