Chalupa with Chicken, Cheese, Lettuce, Tomato and Salsa
Other common serving sizes
Calories
262
Fat
13.99 g
Carbs
20.89 g
Protein
12.53 g
There are 262 calories in 100 grams of Chalupa with Chicken, Cheese, Lettuce, Tomato and Salsa.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
262
 
% Daily Values*
Total Fat
13.99g
22%
Saturated Fat
4.187g
21%
Trans Fat
-
Polyunsaturated Fat
1.991g
Monounsaturated Fat
6.988g
Cholesterol
29mg
10%
Sodium
359mg
15%
Total Carbohydrate
20.89g
7%
Dietary Fiber
1.6g
6%
Sugars
1.54g
Protein
12.53g
Vitamin D
-
Calcium
100mg
10%
Iron
1.74mg
10%
Potassium
186mg
5%
Vitamin A
235IU
5%
Vitamin C
2.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Nachos
Related types of Tostadas
Other Related Foods
More Related Foods
Contains these Ingredients
37 g Taco shell, flour
28 g Chicken meat (broilers or fryers, stewed)
5 g Iceberg lettuce (includes crisphead types)
15 g Red tomatoes
6 g Cheddar cheese
10 g Salsa