Chalupa with Beans, Chicken, Cheese, Lettuce and Tomato
Common serving sizes
Calories
338
Fat
17.7 g
Carbs
28.12 g
Protein
16.38 g
There are 338 calories in 1 Chalupa with Beans, Chicken, Cheese, Lettuce and Tomato.
Nutrition Facts
Serving Size 1 chalupa
Amount Per Serving
Calories
338
 
% Daily Values*
Total Fat
17.7g
27%
Saturated Fat
6.159g
31%
Trans Fat
-
Polyunsaturated Fat
2.541g
Monounsaturated Fat
7.962g
Cholesterol
38mg
13%
Sodium
452mg
19%
Total Carbohydrate
28.12g
9%
Dietary Fiber
4.3g
17%
Sugars
2.13g
Protein
16.38g
Vitamin D
-
Calcium
168mg
17%
Iron
2.59mg
14%
Potassium
357mg
10%
Vitamin A
337IU
7%
Vitamin C
5.0mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
33 g Taco shell, flour
46 g Refried beans
25 g Chicken meat (broilers or fryers, stewed)
7 g Iceberg lettuce (includes crisphead types)
11 g Red tomatoes
15 g Tomato puree (without salt added, canned)
14 g Cheddar cheese