Creamed Cauliflower (from Frozen)
Other common serving sizes
Calories
28
Fat
1.94 g
Carbs
1.52 g
Protein
1.46 g
There are 28 calories in 1 floweret of Creamed Cauliflower (from Frozen).
Nutrition Facts
Serving Size 1 floweret
Amount Per Serving
Calories
28
 
% Daily Values*
Total Fat
1.94g
2%
Saturated Fat
0.922g
5%
Trans Fat
-
Polyunsaturated Fat
0.265g
Monounsaturated Fat
0.643g
Cholesterol
4mg
1%
Sodium
51mg
2%
Total Carbohydrate
1.52g
1%
Dietary Fiber
0.6g
2%
Sugars
0.56g
Protein
1.46g
Vitamin D
-
Calcium
36mg
3%
Iron
0.13mg
1%
Potassium
44mg
1%
Vitamin A
15mcg
2%
Vitamin C
6.7mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
21 g Cauliflower (without salt, frozen, drained, cooked, boiled)
3 g Cheddar cheese
7 g White sauce (medium)