Creamed Cooked Carrots (from Frozen)
Common serving sizes
Calories
201
Fat
12.02 g
Carbs
19.13 g
Protein
4.74 g
There are 201 calories in 1 cup of Creamed Cooked Carrots (from Frozen).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
201
 
% Daily Values*
Total Fat
12.02g
18%
Saturated Fat
3.149g
16%
Trans Fat
-
Polyunsaturated Fat
3.42g
Monounsaturated Fat
4.685g
Cholesterol
7mg
2%
Sodium
445mg
19%
Total Carbohydrate
19.13g
6%
Dietary Fiber
4.3g
17%
Sugars
9.6g
Protein
4.74g
Vitamin D
-
Calcium
166mg
17%
Iron
1.00mg
6%
Potassium
399mg
11%
Vitamin A
20766IU
415%
Vitamin C
3.6mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
123 g Carrots (without salt, frozen, drained, cooked, boiled)
105 g White sauce (medium)