Cooked Carrots with Cheese Sauce (from Fresh)
Common serving sizes
Calories
242
Fat
15.09 g
Carbs
17.47 g
Protein
9.85 g
There are 242 calories in 1 cup of Cooked Carrots with Cheese Sauce (from Fresh).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
242
 
% Daily Values*
Total Fat
15.09g
19%
Saturated Fat
7.23g
36%
Trans Fat
-
Polyunsaturated Fat
2.059g
Monounsaturated Fat
5.03g
Cholesterol
32mg
11%
Sodium
451mg
20%
Total Carbohydrate
17.47g
6%
Dietary Fiber
4.3g
15%
Sugars
7.62g
Protein
9.85g
Vitamin D
-
Calcium
301mg
23%
Iron
0.87mg
5%
Potassium
454mg
10%
Vitamin A
1359mcg
151%
Vitamin C
5.7mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Carrots
Related types of Vegetables
More Related Foods
Contains these Ingredients
144 g Carrots (without salt, drained, cooked, boiled)
26 g Cheddar cheese
58 g White sauce (medium)