Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Other common serving sizes
Calories
51
Fat
0.26 g
Carbs
11.85 g
Protein
1.1 g
There are 51 calories in 1 cup of diced Cooked Carrots (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of diced
Amount Per Serving
Calories
51
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.054g
0%
Trans Fat
-
Polyunsaturated Fat
0.154g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
429mg
19%
Total Carbohydrate
11.85g
4%
Dietary Fiber
4.4g
16%
Sugars
4.97g
Protein
1.1g
Vitamin D
-
Calcium
44mg
3%
Iron
0.49mg
3%
Potassium
339mg
7%
Vitamin A
1240mcg
138%
Vitamin C
5.2mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.