Cooked Broccoli (from Frozen)
Other common serving sizes
Calories
85
Fat
3.89 g
Carbs
9.9 g
Protein
5.69 g
There are 85 calories in 1 cup of frozen, chopped Cooked Broccoli (from Frozen).
Nutrition Facts
Serving Size 1 cup of frozen, chopped
Amount Per Serving
Calories
85
 
% Daily Values*
Total Fat
3.89g
6%
Saturated Fat
0.725g
4%
Trans Fat
-
Polyunsaturated Fat
1.183g
Monounsaturated Fat
1.758g
Cholesterol
0mg
0%
Sodium
433mg
18%
Total Carbohydrate
9.9g
3%
Dietary Fiber
5.5g
22%
Sugars
2.65g
Protein
5.69g
Vitamin D
-
Calcium
77mg
8%
Iron
1.13mg
6%
Potassium
297mg
8%
Vitamin A
2217IU
44%
Vitamin C
73.5mg
123%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
92 g Broccoli (chopped, without salt, frozen, drained, cooked, boiled)
92 g Broccoli (spears, without salt, frozen, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt