HomeFoodsFood ListCooked Broccoli (from Fresh, Fat Not Added in Cooking)
Cooked Broccoli (from Fresh, Fat Not Added in Cooking)
Other common serving sizes
Calories
40
Fat
0.47 g
Carbs
8.1 g
Protein
2.69 g
There are 40 calories in 4 ounces of Cooked Broccoli (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
4 oz
Amount Per Serving
Calories
40
% Daily Values*
Total Fat
0.47g
1%
Saturated Fat
0.09g
0%
Trans Fat
-
Polyunsaturated Fat
0.191g
Monounsaturated Fat
0.046g
Cholesterol
0mg
0%
Sodium
315mg
14%
Total Carbohydrate
8.1g
3%
Dietary Fiber
3.7g
13%
Sugars
1.56g
Protein
2.69g
Vitamin D
-
Calcium
45mg
3%
Iron
0.76mg
4%
Potassium
330mg
7%
Vitamin A
87mcg
10%
Vitamin C
73.1mg
81%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.