There are 284 calories in 100 grams of Brazilian Picanha Steak.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
284
% Daily Values*
Total Fat
18.41g
24%
Saturated Fat
7.191g
36%
Trans Fat
-
Polyunsaturated Fat
1.147g
Monounsaturated Fat
7.712g
Cholesterol
91mg
30%
Sodium
63mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.78g
Vitamin D
-
Calcium
15mg
1%
Iron
2.62mg
15%
Potassium
367mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.