There are 66 calories in 150 grams of Cooked Beets (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
150 g
Amount Per Serving
Calories
66
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.042g
0%
Trans Fat
-
Polyunsaturated Fat
0.096g
Monounsaturated Fat
0.053g
Cholesterol
0mg
0%
Sodium
441mg
19%
Total Carbohydrate
14.85g
5%
Dietary Fiber
3g
11%
Sugars
11.88g
Protein
2.5g
Vitamin D
-
Calcium
24mg
2%
Iron
1.19mg
7%
Potassium
455mg
10%
Vitamin A
3mcg
0%
Vitamin C
5.4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.