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Beet Greens
Beet Greens
Other common serving sizes
1 oz
1 leaf
1/2 cup
100 g
Calories
4
Fat
0.02 g
Carbs
0.82 g
Protein
0.42 g
There are 4 calories in a 1/2 cup of Beet Greens.
Nutrition Facts
Serving Size
1/2 cup
Amount Per Serving
Calories
4
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.004g
0%
Trans
Fat
-
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
43mg
2%
Total Carbohydrate
0.82g
0%
Dietary Fiber
0.7g
3%
Sugars
0.1g
Protein
0.42g
Vitamin D
-
Calcium
22mg
2%
Iron
0.49mg
3%
Potassium
145mg
3%
Vitamin A
60mcg
7%
Vitamin C
5.7mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
6
1 leaf
7
1 cup
8
100 g
22
Related types of Vegetables
Onions
Mushrooms
Red Tomatoes
Spinach
Carrots
Lettuce
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