Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
Other common serving sizes
Calories
119
Fat
6 g
Carbs
7.33 g
Protein
9.38 g
There are 119 calories in 100 grams of Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
119
 
% Daily Values*
Total Fat
6g
8%
Saturated Fat
1.508g
8%
Trans Fat
-
Polyunsaturated Fat
1.461g
Monounsaturated Fat
2.541g
Cholesterol
17mg
6%
Sodium
568mg
25%
Total Carbohydrate
7.33g
3%
Dietary Fiber
0.6g
2%
Sugars
4.99g
Protein
9.38g
Vitamin D
-
Calcium
73mg
6%
Iron
1.48mg
8%
Potassium
206mg
4%
Vitamin A
55mcg
6%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
22 g Beef chuck (blade roast, lean only, trimmed to 1/4" fat, select grade)
6 g Carrots
4 g Scallions or spring onions
7 g Onions
8 g Soy sauce (shoyu)
47 g Soft tofu (nigari) (with calcium sulfate and magnesium chloride)
2 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
1 g Sweet dessert wine
3 g Granulated sugar