Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Other common serving sizes
Calories
82
Fat
2.28 g
Carbs
8.69 g
Protein
6.6 g
There are 82 calories in 100 grams of Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
82
 
% Daily Values*
Total Fat
2.28g
4%
Saturated Fat
0.596g
3%
Trans Fat
-
Polyunsaturated Fat
0.573g
Monounsaturated Fat
0.85g
Cholesterol
13mg
4%
Sodium
217mg
9%
Total Carbohydrate
8.69g
3%
Dietary Fiber
1.2g
5%
Sugars
1.1g
Protein
6.6g
Vitamin D
-
Calcium
14mg
1%
Iron
0.97mg
5%
Potassium
250mg
7%
Vitamin A
52IU
1%
Vitamin C
6.6mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
1 g Vegetable oil, NFS
1 g White wheat flour (all purpose, bleached, enriched)
21 g Beef chuck (arm pot roast, lean only, trimmed to 1/8" fat, choice grade)
7 g Onions
7 g Green peas (drained solids, canned)
26 g Potato (flesh and skin)
7 g Red tomatoes (canned)
0 g Salt
29 g Water