Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Other common serving sizes
Calories
23
Fat
0.65 g
Carbs
2.46 g
Protein
1.87 g
There are 23 calories in 1 ounce of Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
23
 
% Daily Values*
Total Fat
0.65g
1%
Saturated Fat
0.169g
1%
Trans Fat
-
Polyunsaturated Fat
0.162g
Monounsaturated Fat
0.241g
Cholesterol
4mg
1%
Sodium
62mg
3%
Total Carbohydrate
2.46g
1%
Dietary Fiber
0.3g
1%
Sugars
0.31g
Protein
1.87g
Vitamin D
-
Calcium
4mg
0%
Iron
0.27mg
2%
Potassium
71mg
2%
Vitamin A
15IU
0%
Vitamin C
1.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
0 g Vegetable oil, NFS
0 g White wheat flour (all purpose, bleached, enriched)
6 g Beef chuck (arm pot roast, lean only, trimmed to 1/8" fat, choice grade)
2 g Onions
2 g Green peas (drained solids, canned)
7 g Potato (flesh and skin)
2 g Red tomatoes (canned)
0 g Salt
8 g Water