HomeFoodsFood ListPuerto Rican Style Beef Steak with Onions (Biftec Encebollado)
Puerto Rican Style Beef Steak with Onions (Biftec Encebollado)
Other common serving sizes
Calories
369
Fat
28.03 g
Carbs
4.79 g
Protein
23.49 g
There are 369 calories in 4 ounces of Puerto Rican Style Beef Steak with Onions (Biftec Encebollado).
Nutrition Facts
Serving Size
4 oz
Amount Per Serving
Calories
369
% Daily Values*
Total Fat
28.03g
36%
Saturated Fat
7.41g
37%
Trans Fat
-
Polyunsaturated Fat
7.979g
Monounsaturated Fat
9.984g
Cholesterol
71mg
24%
Sodium
1135mg
49%
Total Carbohydrate
4.79g
2%
Dietary Fiber
0.7g
2%
Sugars
1.78g
Protein
23.49g
Vitamin D
-
Calcium
18mg
1%
Iron
2.34mg
13%
Potassium
395mg
8%
Vitamin A
0mcg
0%
Vitamin C
2.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.