Fried Battered Beef Steak (Lean Only Eaten)

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Calories
70
Fat
3.6 g
Carbs
1.93 g
Protein
7.05 g
There are 70 calories in 1 ounce of boneless (yield after fat removed) Fried Battered Beef Steak (Lean Only Eaten).
Nutrition Facts
Serving Size 1 oz of boneless (yield after fat removed)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
3.6g
5%
Saturated Fat
1.091g
5%
Trans Fat
-
Polyunsaturated Fat
0.693g
Monounsaturated Fat
1.488g
Cholesterol
22mg
7%
Sodium
89mg
4%
Total Carbohydrate
1.93g
1%
Dietary Fiber
0.1g
0%
Sugars
0.48g
Protein
7.05g
Vitamin D
-
Calcium
6mg
0%
Iron
0.92mg
5%
Potassium
103mg
2%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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