Calories in 1 oz of boneless, raw, lean only Fried Battered Beef Steak (Lean Only Eaten) and Nutrition Facts

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Other common serving sizes

Serving Size	Calories
1 oz boneless, raw, lean only (yield after cooking)	68
1 oz boneless (yield after fat removed)	70
1 oz boneless, lean only	74
100 g	260
1 small (yield after cooking, bone and fat removed)	364
1 medium (yield after cooking, bone and fat removed)	484

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