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Beef Chow Mein or Chop Suey with Noodles

Other common serving sizes

Calories

191

Fat

10.82 g

Carbs

14.04 g

Protein

9.96 g

There are 191 calories in 100 grams of Beef Chow Mein or Chop Suey with Noodles.

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

191

% Daily Values*

Total Fat

10.82g

14%

Saturated Fat

2.114g

11%

Trans Fat

Polyunsaturated Fat

4.071g

Monounsaturated Fat

3.867g

Cholesterol

20mg

Sodium

414mg

18%

Total Carbohydrate

14.04g

Dietary Fiber

1.6g

Sugars

1.68g

Protein

9.96g

Vitamin D

Calcium

17mg

Iron

1.86mg

10%

Potassium

231mg

Vitamin A

44mcg

Vitamin C

8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Other common serving sizes

Serving Size	Calories
1 oz	54
100 g	191
1 cup	420

Related types of Chow Mein

Chow Mein or Chop Suey

Chow Mein or Chop Suey with Meat and Noodles

Chicken or Turkey Chow Mein or Chop Suey with Noodles

Pork Chow Mein or Chop Suey with Noodles

Shrimp Chow Mein or Chop Suey with Noodles

More Chow Mein Nutritional Info

Related types of Noodles

Chow Mein Chinese Noodles

Rice Noodles (Cooked)

Whole Wheat Noodles

Noodles

Egg Noodles (Enriched, Cooked)

Cooked Soba Japanese Noodles

More Noodles Nutritional Info

Other Related Foods

Beef

More Related Foods

Chow Mein or Chop Suey with Noodles

Pork Chow Mein or Chop Suey

Shrimp Chow Mein or Chop Suey

Beef Chow Mein or Chop Suey

View More Results

Contains these Ingredients

15 g Chow mein Chinese noodles

2 g White wheat flour (all purpose, bleached, enriched)

23 g Beef round (full cut, lean only, trimmed to 1/4" fat, choice grade, cooked, broiled)

8 g Mushrooms (drained solids, canned)

11 g Mung beans (mature seeds, sprouted)

12 g Celery

8 g Onions

8 g Green peppers

3 g Soy sauce (shoyu)

4 g Margarine (regular, 80% fat with salt, stick)

6 g Beef broth or bouillon soup (made with powder)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

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