Beef Chow Mein or Chop Suey with Noodles

Other common serving sizes
Calories
54
Fat
3.07 g
Carbs
3.98 g
Protein
2.82 g
There are 54 calories in 1 ounce of Beef Chow Mein or Chop Suey with Noodles.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
3.07g
4%
Saturated Fat
0.599g
3%
Trans Fat
-
Polyunsaturated Fat
1.154g
Monounsaturated Fat
1.096g
Cholesterol
6mg
2%
Sodium
117mg
5%
Total Carbohydrate
3.98g
1%
Dietary Fiber
0.5g
2%
Sugars
0.48g
Protein
2.82g
Vitamin D
-
Calcium
5mg
0%
Iron
0.53mg
3%
Potassium
65mg
1%
Vitamin A
12mcg
1%
Vitamin C
2.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

4 g Chow mein Chinese noodles
0 g White wheat flour (all purpose, bleached, enriched)
6 g Beef round (full cut, lean only, trimmed to 1/4" fat, choice grade, cooked, broiled)
2 g Mushrooms (drained solids, canned)
3 g Mung beans (mature seeds, sprouted)
4 g Celery
2 g Onions
2 g Green peppers
1 g Soy sauce (shoyu)
1 g Margarine (regular, 80% fat with salt, stick)
2 g Beef broth or bouillon soup (made with powder)