Toasted Whole Wheat Bagel

Other common serving sizes
Calories
151
Fat
0.74 g
Carbs
30.98 g
Protein
5.52 g
There are 151 calories in a 1/2 regular Toasted Whole Wheat Bagel.
Nutrition Facts
Serving Size 1/2 regular
Amount Per Serving
Calories
151
 
% Daily Values*
Total Fat
0.74g
1%
Saturated Fat
0.113g
1%
Trans Fat
-
Polyunsaturated Fat
0.299g
Monounsaturated Fat
0.095g
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
30.98g
11%
Dietary Fiber
2.3g
8%
Sugars
0.96g
Protein
5.52g
Vitamin D
-
Calcium
10mg
1%
Iron
1.9mg
11%
Potassium
100mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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