There are 570 calories in 2 regular Toasted Bagel.
Nutrition Facts
Serving Size
2 regular
Amount Per Serving
Calories
570
% Daily Values*
Total Fat
3.41g
4%
Saturated Fat
0.56g
3%
Trans Fat
-
Polyunsaturated Fat
1.869g
Monounsaturated Fat
0.828g
Cholesterol
0mg
0%
Sodium
950mg
41%
Total Carbohydrate
113.08g
41%
Dietary Fiber
5.1g
18%
Sugars
11.52g
Protein
22.06g
Vitamin D
-
Calcium
196mg
15%
Iron
8.91mg
50%
Potassium
168mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.