Toasted Bagel

Other common serving sizes
Calories
228
Fat
1.36 g
Carbs
45.23 g
Protein
8.82 g
There are 228 calories in a 0.8 regular Toasted Bagel.
Nutrition Facts
Serving Size 0.8 regular
Amount Per Serving
Calories
228
 
% Daily Values*
Total Fat
1.36g
2%
Saturated Fat
0.224g
1%
Trans Fat
-
Polyunsaturated Fat
0.748g
Monounsaturated Fat
0.331g
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
45.23g
16%
Dietary Fiber
2.1g
7%
Sugars
4.61g
Protein
8.82g
Vitamin D
-
Calcium
78mg
6%
Iron
3.56mg
20%
Potassium
67mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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