Cooked Asparagus (from Fresh)

Other common serving sizes
Calories
47
Fat
2.65 g
Carbs
4.84 g
Protein
2.8 g
There are 47 calories in 120 grams of Cooked Asparagus (from Fresh).
Nutrition Facts
Serving Size 120 g
Amount Per Serving
Calories
47
 
% Daily Values*
Total Fat
2.65g
3%
Saturated Fat
0.531g
3%
Trans Fat
-
Polyunsaturated Fat
0.86g
Monounsaturated Fat
1.141g
Cholesterol
0mg
0%
Sodium
277mg
12%
Total Carbohydrate
4.84g
2%
Dietary Fiber
2.3g
8%
Sugars
1.51g
Protein
2.8g
Vitamin D
-
Calcium
26mg
2%
Iron
1.07mg
6%
Potassium
262mg
6%
Vitamin A
83mcg
9%
Vitamin C
9mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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