There are 440 calories in 1 container (286 g) of Fresh N Lean Almond Crusted Cod.
Nutrition Facts
Serving Size |
1 container (286 g) |
Amount Per Serving
Calories
440
% Daily Values*
Total Fat
29.00g
37%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
70mg
23%
Sodium
460mg
20%
Total Carbohydrate
12.00g
4%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
33.00g
Vitamin D
1mcg
5%
Calcium
126mg
10%
Iron
1.00mg
6%
Potassium
593mg
13%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%