Fresh Direct
Maple Ham
Calories
70
Fat
2.5 g
Carbs
2 g
Protein
9 g
There are 70 calories in a 2 oz serving of Fresh Direct Maple Ham.
Nutrition Facts
Serving Size 2 oz (56g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
1g
5%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
520mg
22%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
9g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
2%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 29 May 11 10:13 AM
Source FatSecret Platform API
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