Fresh Direct

Cooked off The Bone Ham

Calories
60
Fat
4 g
Carbs
0 g
Protein
10 g
There are 60 calories in 2 oz (56 g) of Fresh Direct Cooked off The Bone Ham.
Nutrition Facts
Serving Size 2 oz (56 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
570mg
25%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 12 Jun 15 12:26 PM
Source FatSecret Platform API
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