Fresh Direct
Crab Stuffed Sole
Calories
170
Fat
7 g
Carbs
5 g
Protein
20 g
There are 170 calories in a 1 filet serving of Fresh Direct Crab Stuffed Sole.
Nutrition Facts
Serving Size 1 filet (113.4g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
7g
11%
Saturated Fat
1g
5%
Trans Fat
-
Cholesterol
130mg
43%
Sodium
330mg
14%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20g
Vitamin D
-
Calcium
40mg
4%
Iron
0mg
2%
Potassium
-
Vitamin A
100IU
2%
Vitamin C
4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 29 Sep 11 06:24 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Related Fish from Fresh Direct
More products from Fresh Direct
Other types of Fish