Fresh & Easy

Lemon Pepper Breaded Tilapia

Calories
150
Fat
2 g
Carbs
15 g
Protein
19 g
There are 150 calories in 4 oz (113 g) of Fresh & Easy Lemon Pepper Breaded Tilapia.
Nutrition Facts
Serving Size 4 oz (113 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
530mg
23%
Total Carbohydrate
15.00g
5%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 07 Jul 11 07:53 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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