Fresh & Easy
Beef Stew
Calories
300
Fat
11 g
Carbs
31 g
Protein
18 g
There are 300 calories in a 1 cup serving of Fresh & Easy Beef Stew.
Nutrition Facts
Serving Size 1 cup (263g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
11g
17%
Saturated Fat
5g
25%
Trans Fat
-
Cholesterol
40mg
13%
Sodium
1250mg
52%
Total Carbohydrate
31g
10%
Dietary Fiber
3g
12%
Sugars
6g
Protein
18g
Vitamin D
-
Calcium
60mg
6%
Iron
2mg
10%
Potassium
-
Vitamin A
5500IU
110%
Vitamin C
15mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 13 Oct 11 03:50 PM
Source FatSecret Platform API
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