Vitamins in Water
The favorite choice for the term "Water" is 1 cup of Water which has no vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Water is shown below.
Popular Serving Sizes of Water
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1/2 cup (4 fl oz) - - - -
1 cup (8 fl oz) - - - -
1 fl oz - - - -
1 ice cube - - - -
Other Common Suggestions
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
16 fl oz Bottled Water - 5 - -
12 fl oz Spring Water - - - -
6 fl oz Tonic Water - - - -
1 bottle (16 fl oz) Unsweetened Carbonated Water - 2 - -
1 bottle (16 fl oz) Sweetened Carbonated Water - - - -

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