Vitamins in Water
The favorite choice for the term "Water" is 1 cup of Water which has no vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Water is shown below.
Popular Serving Sizes of Water
Iron Calcium Vitamin A Vitamin C Vitamin D
1/2 cup (4 fl oz) - 2 - - -
1 cup (8 fl oz) - 5 - - -
1 fl oz - 1 - - -
1 ice cube - - - - -
Other Common Suggestions
Iron Calcium Vitamin A Vitamin C Vitamin D
16 fl oz Bottled Water - 47 - - -
12 fl oz Spring Water - - - - -
6 fl oz Tonic Water 0.02 2 - - -
1 bottle (16 fl oz) Unsweetened Carbonated Water 0.05 24 - - -
1 bottle (16 fl oz) Sweetened Carbonated Water 0.05 5 - - -

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