Regular Coffee | |||||
Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
1 cup (6 fl oz) | 0.02 | 4 | - | - | - |
1 mug (8 fl oz) | 0.02 | 5 | - | - | - |
1 small (take-out) | 0.02 | 5 | - | - | - |
1 medium (take-out) | 0.04 | 7 | - | - | - |
1 large (take-out) | 0.05 | 9 | - | - | - |
Coffee with Cream | |||||
Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
1 cup (6 fl oz) | 0.13 | 6 | - | - | - |
1 mug (8 fl oz) | 0.17 | 8 | - | - | - |
Coffee with Cream and Sugar | |||||
Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
1 cup (6 fl oz) | 0.12 | 6 | - | - | - |
1 mug (8 fl oz) | 0.16 | 8 | - | - | - |
Coffee with Milk | |||||
Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
1 cup (6 fl oz) | 0.07 | 11 | 1 | - | - |
1 mug (8 fl oz) | 0.10 | 14 | 1 | - | - |
Coffee with Milk and Sugar | |||||
Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
1 cup (6 fl oz) | 0.07 | 10 | 1 | - | - |
1 mug (8 fl oz) | 0.09 | 14 | 1 | - | - |
Coffee with Sugar | |||||
Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
1 cup (6 fl oz) | 0.07 | 5 | - | - | - |
1 mug (8 fl oz) | 0.10 | 7 | - | - | - |
Caffe Latte | |||||
Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
1 cup | 0.47 | 515 | 203 | 0.7 | - |
1 small | 0.71 | 772 | 305 | 1.0 | - |
1 medium | 0.95 | 1029 | 406 | 1.4 | - |
1 large | 1.13 | 1223 | 483 | 1.6 | - |
Caffe Mocha | |||||
Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
1 cup | 2.18 | 376 | 164 | 0.5 | - |
1 small | 3.28 | 565 | 246 | 0.8 | - |
1 medium | 4.36 | 753 | 327 | 1.1 | - |
1 large | 5.19 | 895 | 389 | 1.3 | - |
Other Common Types of Coffee (1 cup serving) | |||||
Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
Instant | 0.12 | 9 | - | - | - |
Espresso | 0.23 | 4 | - | 0.4 | - |
Brewed | 0.02 | 5 | - | - | - |
Decaffeinated | 0.12 | 5 | - | - | - |
Starbucks (16 fl oz Grande size) | |||||
Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
Nonfat Caffe Latte | - | - | - | - | - |
Caffe Mocha | - | - | - | - | - |
Nonfat Cappuccino | - | - | - | - | - |
Mocha Frappuccino Light | - | - | - | - | - |
Caffe Latte with Soy | - | - | - | - | - |
Nonfat Tazo Chai Iced Tea Latte | - | - | - | - | - |
Banana Orange Mango Vivanno | - | - | - | - | - |
Dunkin' Donuts (10 fl oz size) | |||||
Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
Coffee with Sugar | - | - | - | - | - |
Coffee with Milk | - | - | - | - | - |
Coffee with Milk and Sugar | - | - | - | - | - |
Coffee with Cream | - | - | - | - | - |
Coffee with Cream and Sugar | - | - | - | - | - |
Coffee with Skim Milk | - | - | - | - | - |
Coffee with Skim Milk and Sugar | - | - | - | - | - |