Vitamins in Sodas
The favorite choice for the term "Sodas" is 1 can of Soda which has no vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Sodas is shown below.
Popular Types of Soda
Regular Soda
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 can (12 fl oz) - - - -
1 bottle (16 fl oz) - - - -
Diet Cola or Pepper Soda
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 can (12 fl oz) - 1 - -
1 bottle (16 fl oz) - 2 - -
Diet Soda (Other Than Cola or Pepper)
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 can (12 fl oz) 1 1 - -
1 bottle (16 fl oz) 1 2 - -
Sugar Free Soda
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 can (12 fl oz) - - - -
1 bottle (16 fl oz) - - - -
Popular Brands of Soda
Coca-Cola (1 can or 12 fl oz serving)
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Classic Coca-Cola (Coke) - - - -
Diet Coke - - - -
Coke Zero - - - -
Pepsi (1 can or 12 fl oz serving)
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Pepsi - - - -
Diet Pepsi - - - -
Pepsi Max - - - -
Other Common Types of Soda
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Caffeine Free Sugar Free Cola Soda - 1 - -
Cola Soda with Caffeine 2 1 - -
Caffeine Free Sugar Free Fruit Flavored Soda 1 1 - -
Orange Soda 1 2 - -
Sugar Free Cream Soda 1 1 - -
Club Soda - 2 - -
1 Regular Cola Soda - - - -

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