Vitamins in Sodas
The favorite choice for the term "Sodas" is 1 can of Soda which has no vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Sodas is shown below.
Popular Types of Soda
Regular Soda
Iron Calcium Vitamin A Vitamin C Vitamin D
1 can (12 fl oz) 0.37 4 - - -
1 bottle (16 fl oz) 0.49 5 - - -
Diet Cola or Pepper Soda
Iron Calcium Vitamin A Vitamin C Vitamin D
1 can (12 fl oz) 0.07 14 - - -
1 bottle (16 fl oz) 0.09 19 - - -
Diet Soda (Other Than Cola or Pepper)
Iron Calcium Vitamin A Vitamin C Vitamin D
1 can (12 fl oz) 0.14 14 - - -
1 bottle (16 fl oz) 0.19 19 - - -
Sugar Free Soda
Iron Calcium Vitamin A Vitamin C Vitamin D
1 can (12 fl oz) 0.28 11 - - -
1 bottle (16 fl oz) 0.37 14 - - -
Popular Brands of Soda
Coca-Cola (1 can or 12 fl oz serving)
Iron Calcium Vitamin A Vitamin C Vitamin D
Classic Coca-Cola (Coke) - - - - -
Diet Coke - - - - -
Coke Zero - - - - -
Pepsi (1 can or 12 fl oz serving)
Iron Calcium Vitamin A Vitamin C Vitamin D
Pepsi - - - - -
Diet Pepsi - - - - -
Pepsi Max - - - - -
Other Common Types of Soda
Iron Calcium Vitamin A Vitamin C Vitamin D
Caffeine Free Sugar Free Cola Soda 0.07 11 - - -
Cola Soda with Caffeine 0.40 7 - - -
Caffeine Free Sugar Free Fruit Flavored Soda 0.14 14 - - -
Orange Soda 0.22 19 - - -
Sugar Free Cream Soda 0.14 14 - - -
Club Soda 0.04 18 - - -
1 Regular Cola Soda - - - - -

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