| Regular Soda | |||||
| Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
| 1 can (12 fl oz) | 0.37 | 4 | - | - | - |
| 1 bottle (16 fl oz) | 0.49 | 5 | - | - | - |
| Diet Cola or Pepper Soda | |||||
| Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
| 1 can (12 fl oz) | 0.07 | 14 | - | - | - |
| 1 bottle (16 fl oz) | 0.09 | 19 | - | - | - |
| Diet Soda (Other Than Cola or Pepper) | |||||
| Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
| 1 can (12 fl oz) | 0.14 | 14 | - | - | - |
| 1 bottle (16 fl oz) | 0.19 | 19 | - | - | - |
| Sugar Free Soda | |||||
| Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
| 1 can (12 fl oz) | 0.28 | 11 | - | - | - |
| 1 bottle (16 fl oz) | 0.37 | 14 | - | - | - |
| Coca-Cola (1 can or 12 fl oz serving) | |||||
| Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
| Classic Coca-Cola (Coke) | - | - | - | - | - |
| Diet Coke | - | - | - | - | - |
| Coke Zero | - | - | - | - | - |
| Pepsi (1 can or 12 fl oz serving) | |||||
| Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
| Pepsi | - | - | - | - | - |
| Diet Pepsi | - | - | - | - | - |
| Pepsi Max | - | - | - | - | - |
| Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
| Caffeine Free Sugar Free Cola Soda | 0.07 | 11 | - | - | - |
| Cola Soda with Caffeine | 0.40 | 7 | - | - | - |
| Caffeine Free Sugar Free Fruit Flavored Soda | 0.14 | 14 | - | - | - |
| Orange Soda | 0.22 | 19 | - | - | - |
| Sugar Free Cream Soda | 0.14 | 14 | - | - | - |
| Club Soda | 0.04 | 18 | - | - | - |
| 1 Regular Cola Soda | - | - | - | - | - |
|
|
