Sodium in Water
The favorite choice for the term "Water" is 1 cup of Water which has about 5 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Water is shown below.
Popular Serving Sizes of Water
Sodium(mg)
1/2 cup (4 fl oz) 2
1 cup (8 fl oz) 5
1 fl oz 1
1 ice cube -
Other Common Suggestions
Sodium(mg)
16 fl oz Bottled Water 9
12 fl oz Spring Water -
6 fl oz Tonic Water 22
1 bottle (16 fl oz) Unsweetened Carbonated Water 100
1 bottle (16 fl oz) Sweetened Carbonated Water 59

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